When we got there I was pleasantly surprised that most of the people taking the class appeared to be women around our age. We were the only people who were new to spinning but the instructor was really nice and helped us set up our bikes. The first few songs, I was feeling pretty great.. and then she said that "warm up was over"..wait this was only warm up??! The class was about 45 minutes long and the speed, resistance and your position on the bike depended on the beat of the particular song that was playing at the time. For example, during a fast song you may pedal really fast at a low resistance whereas during a slow song you could be pedaling at a high resistance very slowly. It also varied between sitting on the seat and standing. It was one of the hardest cardio work outs I have ever done. At the end I felt energized like I was going to die!! My rear end is killing me from the bike seat and my calves are burning something fierce. It is 36 hrs later and it still kills to walk.
My overall review is that I think spinning has potential to be fun and a nice way to meet people once you get used to the work out and build up the leg strength for it. I read online that the bike seat hurting your behind goes away in time. I don't think I could do spinning as my only form of working out, but I think it would be really nice to do once a week on a Saturday morning like we did this Saturday. Lets be honest - once a week is probably all my calves are going to be able to take.
I still don't think that this is something I 'love' as a hobby but I might sign up for a few more classes because it was a great work out. At any rate, so I am still in search of something that peaks my interest and is actually enjoyable. While I was at Wegmans today, I bought a yoga mat and am thinking of attending a Pilate's class next.... I will let you know how it goes!
If anyone has any interesting hobbies they would recommend.. feel free to comment! Have you ever done spinning? Did you like it?

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